Horse Owner Today
Real HOT, Real Life with
Bonnie Newton


Real HOT, Real Life Welcome to "Real HOT, Real Life"! I am inviting you to join my personal journey to "Real HOT, Real Life" – a journey to fitness, wellness and balance. Are you unhappy about your life, want to lose weight, get fitter, have more family time, more cash, love your life again??? Join my opt-in email list for tips, recipes, motivation and more! I am going to be sharing my journey, the good, the bad and possibly the ugly.

Click here to sign up for the newsletter.
Horse Owner Today

A Busy Lifestyle

posted by Horse Owner Today    |   September 11, 2013 17:40

Back to school, back from holidays combined with fall on the farm are all a part of a busy lifestyle.  Does a busy lifestyle mean lack of balance?  Unfortunately many times it does result in a poorly balanced life.


My return to a healthy balanced fit life includes eating well, hydrating properly and exercising daily.


My morning routine involves coffee, not a bucket of coffee but a mug!  A simple breakfast with my son and then we walk a half mile to the bus.  Meal time is a fantastic time to talk to your family, it is a time of sharing food, love and lives.


Supper today was a great combination of fresh tomatoes, organic broccoli slaw with Asian sesame dressing and pulled pork.  I normally make pulled pork but this time tried a premade product, we are very pleased.  The organic broccoli slaw is a pre-washed product by Safeway.  Very fast and nutritious.

Photo credit:  Bonnie Newton

 

Follow my journey on “Real HOT Real Life”! Be sure to sign up for our free “Real HOT, Real Life” newsletter RealHOTRealLife@horseownertoday.com  for great tips, recipes and much more. - See more at: http://horseownertoday.com/blog/fitness/post/2012/10/07/Follow-Debs-Journey-on-Real-HOT-Real-Life.aspx#sthash.ocVxqfoY.dpuf
Follow my journey on “Real HOT Real Life”! Be sure to sign up for our free “Real HOT, Real Life” newsletter RealHOTRealLife@horseownertoday.com  for great tips, recipes and much more. - See more at: http://horseownertoday.com/blog/fitness/post/2012/10/07/Follow-Debs-Journey-on-Real-HOT-Real-Life.aspx#sthash.ocVxqfoY.dpuf

Tags: , , ,

Serious Food